Walking lunges on workout day
Nicole shared a workout post and singled out walking lunges as the tough part.
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Nicole Monroe
Nicole Monroe, also known as Destiny Monroe, is the fitness creator behind Raw Fitness, sharing strength workouts, HIIT circuits and guided training challenges.
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Latest
Nicole’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
An upper body training update
She posted an upper body day update, reflecting on how good training felt at 37.
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Pushing and pulling her own bodyweight
Nicole shared a post celebrating the ability to push and pull her own bodyweight.
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Celebrating Women’s Best’s tenth birthday
She promoted the brand’s limited edition birthday capsule with her Nicole discount code.
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Back to basics with progressive overload
She described a session built around four exercises, variations and progressive overload.
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