A solo date and a sweet surprise
Niomi shared a solo-day vlog with frozen yogurt in the park, an unexpected gift and reflections on finding pleasure in small everyday moments.
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Niomi Smart
British lifestyle creator, cookbook author and yoga teacher sharing recipes, wellness routines and everyday life, and the founder of Open Hearts Club.
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Niomi’s happenings, collected from public sources, plus their backstory and Starbook, where fans write.
Five ways to feel excited about life again
A new video explores finding a hobby, letting go of perfectionism, spending time in nature and taking yourself on a date. Niomi presents these as things that have helped personally.
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Talking honestly about life in your thirties
Niomi discussed pressure around love and careers, comparison and embracing change. The vlog also includes autumnal stewed apples.
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A Capricorn full moon reflection
Niomi published a video and journal prompts about authenticity, changing identities and releasing expectations, as part of the newsletter’s full moon reflections.
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Exploring truth and freedom with Open Hearts Club
The club’s Sagittarius full moon ritual invited members to explore truth, freedom and expansion, and to reflect on trusting their own judgment.
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