Oyinda Okunowo
Oyinda Fitness is a UK fitness creator and personal trainer sharing workouts, gym humour and coaching for women who want to work hard and have fun.
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Latest
Oyinda’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Known for
Solin
Solin
Solin
YouTubeOverview
- Known online as
- Oyinda Fitness
- Work
- Fitness creator and personal trainer
- Based in
- United Kingdom
- Signature message
- Never Miss A Monday
Mini bio
How it started.
Oyinda studied sports science and played football at university. During lockdown, she began documenting home workouts after noticing how few Black women she saw represented in UK fitness.
Finding her audience.
Her management traces her growth from sharing that lockdown fitness journey to global campaigns and an appearance in Times Square. Her “Never Miss A Monday” message gives fans a recurring reminder to keep showing up.
Training together.
Through Train With Oyinda, she offers personalised workouts, meal plans and regular check-ins. Her Solin programmes give fans another way to train with her, with exercise demonstrations and a private community.
Sharing what she has learned.
In 2026 she created the Women’s Health COLLECTIVE plan “4 Weeks to Better Body Composition” and joined the magazine’s Just As Well podcast to talk about sustainable fitness.
Creditschronological, newest first
Training programmes
- 20264 Weeks to Better Body CompositionProgramme creator for Women’s Health COLLECTIVE
- 2026New Body ChallengeCreator and trainer
- 2025Mission SlimpossibleCreator and trainer
- 2025Elevate Challenge - 6 Week ChallengeCreator and trainer
Awards
Quotes
Remember it’s a lifestyle, not a quick fix.Oyinda Okunowo, Train With Oyinda
Her coaching website explains why a routine that fits your life matters to her.
Trivia
- Her early home workouts used water bottles and bags of rice as weights.
- Her management identifies “Never Miss A Monday” as her signature slogan.
- Her HYROX London upload describes itself as her first YouTube video.
Find Oyinda
Follow her workouts, gym humour and training updates.
Are you Oyinda Okunowo?
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