Tagde Series reaches day 24
Rajat shared day 24 of his Tagde Series, captioning the training reel “230kg-8”.
instagram.comWatch the training reelNo notes yet
Rajat Dalal
Rajat Dalal is an Indian powerlifter and fitness creator who shares strength training, offers online coaching and appears on reality shows including Bigg Boss 18, Battleground and The 50.
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Rajat’s happenings, collected from public sources, plus his backstory and Starbook, where fans write.
instagram.comWatch the training reelA 260 kg training update
He posted a training reel captioned “260kg-2”, alongside a link to his personalised coaching programme.
instagram.comWatch the reelNo notes yet
Welcoming Farah Khan for a home visit
NDTV covered his appearance in Food With Farah, where he welcomed Farah Khan and her cook Dilip and showed the medals and trophies displayed at home.
ndtv.comRead about the home visit
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Sharing his wedding photos
Rajat announced his marriage by posting photos from an intimate riverbank ceremony attended by close friends and family.
instagram.comSee his wedding postNo notes yet
Updating fans after surgery
He shared hospital photos and explained that he had suffered a tendon tear during filming for The 50, completed the show and then undergone surgery.
mid-day.comRead his health updateNo notes yet
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