Sonia Doubell is the founder of Moving Energy Yoga, sharing flowing movement, guided relaxation and prenatal yoga through online classes, courses and personal reflections.
At 100 nudges, fangea sends Sonia’s team an official invite.
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Sonia’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
In “The Girl Drawn to Burlesque,” Sonia looks back on modelling and creative play, then announces Kundalini Activation & the Divine Feminine for November 19.
soniadoubell.comRead Sonia’s postSonia shares “Live as if Love Itself Hired You” as a newsletter to read or listen to, with small practices for gratitude, sensory awareness and kindness.
soniadoubell.comRead Sonia’s postIn “A Little Way Back to Yourself,” Sonia writes about returning to the Eastern Cape and using memories, movement and breath to reconnect. She also announces an October 1 Kundalini Activation evening at Sand & Sage on Amelia Island.
soniadoubell.comRead Sonia’s postSonia releases a gentle guided breathing practice alongside “Come Breathe With Me… A Return to Yourself.” She explains how slowing down on a beach walk inspired the recording.
soniadoubell.comRead Sonia’s postSonia announces a May 25 Return to Radiance session, bringing Moving Energy Yoga back to London’s Mind Body Spirit Festival. Her post recalls teaching at the festival and the connections she made there.
soniadoubell.comRead Sonia’s postFollow Sonia for yoga practices, personal letters and workshop updates.
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