Tara Stiles is a yoga teacher, author and founder of Strala Yoga, sharing movement and everyday practices for living with more ease.
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Tara’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Tara invited bookstores, yoga studios and book clubs to get in touch about workshops, visits and Zoom chats around her forthcoming book. Living Softly is scheduled for March 2027.
tarastiles.comRead Tara’s invitationTara shared registration details for a Strala weekend in Berlin on October 9–10, 2027, with a focus on bringing softness into teaching and everyday life.
tarastiles.comSee the Berlin announcementBack from Amsterdam and Metzingen, Tara wrote about Strala Intensives, community gatherings and leading a Softness Break workshop for Hugo Boss.
tarastiles.comRead Lean on MeWriting from Metzingen, Tara reflected on visiting the Yolie studio and hearing longtime Strala Guides describe how softness supports their lives.
tarastiles.comRead the essayThe September 26–27 gathering brought together yoga classes, talks and workshops with Tara Stiles, Anna Rampf and other guides. The program welcomed beginners as well as experienced practitioners.
Follow Tara for yoga, softness breaks and notes from the Strala community.
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