A conversation about fathers and mentors
Trey joined Ryan Miller on The Jesus People Podcast to discuss masculinity, fatherhood, emotional healing, and biblical mentorship.
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Trey Tucker
Trey Tucker is the therapist behind Rugged Counseling, sharing plainspoken mental health guidance through social videos, the Rugged podcast, and his book Tough Enough.
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Trey’s happenings, collected from public sources, plus his backstory and Starbook, where fans write.
Talking strength, faith, and fatherhood
Trey visited Shit My Dad Taught Me for a conversation about accountability, meaningful relationships, marriage, and parenting.
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Putting Spider-Man on the therapist’s couch
Trey used Peter Parker’s inner conflicts to explore masks, burnout, self-worth, and emotional integration in a Rugged episode.
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Joining Nothing Is Wasted
Trey and host Davey discussed why vulnerability can be difficult for men and how to start recognizing and expressing emotions.
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Looking at Ted Lasso through a therapist’s lens
Trey explored the series’ central message, compared Nate and Jamie, and considered Ted’s relationship with mentorship.
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Find Trey
Follow Trey for mental health conversations, new episodes, and book updates.
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