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Troy Casey

Troy Casey, known as the Certified Health Nut, is a wellness creator, holistic health coach, and author who shares his approach to movement, breathwork, meditation, and life after 50.

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Troy’s happenings, collected from public sources, plus his backstory and Starbook, where fans write.

Known for

Overview

Known as
The Certified Health Nut
Work
Wellness creator, author, and holistic health coach
Earlier career
Fashion model, including work for Versace
Signature framework
The 9 Pillars of Health
Book
#RIPPEDAT50: A Journey to Self Love (2020)

Mini bio

How it started.

Before Certified Health Nut, Troy worked as a fashion model, including for Versace. In his interview with Tom Rowland, he traced his interest in nutrition and how the body works to digestive problems and the demands of modeling.

Building his platform.

Troy turned his personal search into Certified Health Nut. On Reignite Resilience, he described a platform built through consistent content, alongside years spent exploring meditation, herbalism, and traditional healing practices. His videos and interviews bring together his personal story and his views on wellness.

Putting it into a book.

By March 2020, he was discussing his new book, #RIPPEDAT50: A Journey to Self Love, on The Kinetik Fitness Show. The book connects his story of reinvention with the health and lifestyle framework he calls the Nine Pillars.

What fans find today.

His current work includes coaching, a community, and courses such as Breath Is Life. Breath, thought, relationship, water, nature, food, movement, rest, and legacy make up his Nine Pillars. His interviews also explore spirituality, fatherhood, and unconventional health practices, which he discusses through his own experiences and beliefs.

Creditschronological, newest first

Quotes

Living fully until the day you die is more important than chasing abstract longevity.Troy Casey, Reignite Resilience

A quote highlighted in the show notes for his September 22, 2025 appearance.

Trivia

  1. His official biography lists daily Ashtanga yoga and breathwork among his practices.
  2. He has completed 10-day Vipassana meditation retreats.
  3. His official biography lists a CHEK Institute Holistic Lifestyle Coach certification.

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