Troy Casey, known as the Certified Health Nut, is a wellness creator, holistic health coach, and author who shares his approach to movement, breathwork, meditation, and life after 50.
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Troy’s happenings, collected from public sources, plus his backstory and Starbook, where fans write.
Troy joined Mark Broadbent for episode 27, tracing his path from modeling to sobriety and meditation before discussing his Nine Pillars of Health.
podfollow.comThe Move Better Podcast, episode 27In a conversation with Tim Westbrook, Troy reflected on his drinking years, getting sober, and the place meditation, movement, and nutrition hold in his life.
camelbackrecovery.comFrom Five-Day Hangovers To Lasting SobrietyTroy spoke with Dr. Jeff Barke about mobility, meditation, nutrition, and the daily habits at the center of his approach to wellness.
americaoutloud.newsBuilding resilience through mobility training and focusOn Divorced Dads of America: The Rebuild, Troy discussed starting over after divorce and his experiences as a father.
Troy joined Josh Zolin on Everything They Don’t Tell You to discuss his Nine Pillars, training, parenting, and the connection he draws between health and leadership.
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