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Dr. Amy Shah

Dr. Amy Shah is a physician, author, and host of Save Yourself who shares conversations about nutrition, gut health, and women’s health through AmyMD Wellness.

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Amy’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.

Dr. Amy Shah

Talking sexual health with Dr. Rena Malik

Amy welcomed urologist and health educator Dr. Rena Malik to Save Yourself for a conversation about testosterone, libido, fertility, and common misconceptions about sexual health.

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Dr. Amy Shah

A conversation about the future of breast cancer research

In a bonus Save Yourself episode, Amy spoke with William P. Lauder and researcher Dr. Jill Bargonetti about research funding, early detection, and developments in breast cancer treatment.

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Dr. Amy Shah

Five everyday habits for midlife

Amy released a solo episode covering movement, protein, fiber, probiotic foods, social connection, and sleep routines, with a focus on fitting habits into busy days.

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Dr. Amy Shah

Reflecting on perimenopause mistakes

On Save Yourself, Amy discussed her own perimenopause experience and changing priorities around nutrition, muscle, sleep, movement, and seeking health advice.

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