A standing Pilates class for arms and waist
Bailey shared a 15-minute standing routine for arms, abs and waist. The class stays on your feet throughout, with light weights offered as an optional addition.
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Bailey Brown
Bailey Brown is a Pilates instructor and the founder of ALIGN, sharing short home workouts, guided programs and glimpses of life beyond the mat.
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Bailey’s happenings, collected from public sources, plus their backstory and Starbook, where fans write.
Back to Byron Bay to film beach workouts
Bailey returned to Byron Bay, where she filmed her first YouTube workouts. Her behind-the-scenes vlog follows a shoot week with five new classes, changing weather and a life update.
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A fall routine and a return to vlogging
In her first vlog back after a summer away, Bailey caught fans up on her workouts, meals and a date night. She also unlocked an ALIGN class for viewers to try.
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A new lower-body Pilates sculpt
This class focuses on glutes and inner and outer thighs through controlled movements and pulses. Bailey uses a resistance band, with a bodyweight option throughout.
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Express mat Pilates for abs and glutes
Bailey released a short mat class built around slow movements, glute activation and core work. The routine uses bodyweight and requires no equipment beyond a mat.
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