Known online as Peaceful Barb, Barb Schmidt shares practical mindfulness tools as a meditation teacher, author of The Practice and co-host of Life Happens with Barb & Michelle.
At 100 nudges, fangea sends Barb’s team an official invite.
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Barb’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Barb and Michelle announced their Emotional Well-Being Toolkit, with mindfulness, journaling, self-compassion and emotional check-ins. Their newsletter sets November 10 as the community launch date.
lifehappensthepodcast.substack.comRead Barb and Michelle’s newsletterOn Life Happens, Barb and Michelle returned to a listener-favorite topic: unkind behavior. They discussed protecting emotional well-being, checking in with yourself and choosing how to respond.
lifehappensthepodcast.substack.comRead Barb and Michelle’s newsletterThe mother-daughter duo answered community questions about difficult family gatherings, workplace dynamics, confidence and overwhelm. Barb shared small ways she gives herself space during challenging family situations.
lifehappensthepodcast.substack.comRead Barb and Michelle’s newsletterBarb reflected on 42 years in recovery as she and Michelle discussed mental health support. Their conversation explored finding practices that fit you and why no single teacher or trend has every answer.
lifehappensthepodcast.substack.comRead Barb and Michelle’s newsletterBarb and Michelle welcomed mindfulness writer and podcaster Cory Allen to discuss The Quiet Age. They talked about overstimulation, comparison and making room for small moments of attention in everyday life.
lifehappensthepodcast.substack.comRead Barb and Michelle’s newsletterFollow Peaceful Barb, or join Barb and Michelle for their weekly conversations.
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