Cathy Madeo teaches alignment-focused yoga, flexibility and inversions online, and runs a global yoga school with courses and teacher trainings.
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Cathy’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
In a Women Fitness interview, Cathy revisited her first yoga class, building her online school during lockdown, and designing training around live feedback and recorded lessons.
womenfitness.netRead the Women Fitness interviewCathy and Azure Wolfe scheduled their October 2–4 intensive around hiking, yoga, meditation and partner assists. Cathy’s sessions included Activate Your Asana, inversions and power flow.
cathymadeoyoga.comExplore the intensiveHer 60-day Social Media Bootcamp was scheduled for September 12 to November 14, with Saturday live coaching. It covers content ideas, filming, editing and growing an audience.
cathymadeoyoga.comExplore the bootcampOn Master Your Yoga Teaching, Cathy discussed career pivots, building trust through useful content and the work behind running an online yoga business.
podimo.comListen to the episodeCathy released a 30-minute beginner class with step-by-step instruction for poses including Warrior II, Triangle, Side Angle, Goddess and Chair. No props are required.
Practice with Cathy, follow her tutorials and explore her teacher trainings.
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