A sugar cookie and eggnog shake for the holidays
Colleen shared a vanilla protein shake with banana, cashew butter, cinnamon and nutmeg, finished with homemade protein whipped cream.
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Colleen Forton
Colleen Forton creates gluten-free snacks, protein-rich desserts and family recipes at Colleen’s Healthy Life, drawing on her background as a registered nurse and holistic nutritionist.
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colleenshealthylife.comRead Colleen’s recipeCinnamon roll flavor in overnight oats
Her new make-ahead breakfast combines gluten-free oats, Greek yogurt, chia and flax, with a maple cream cheese protein frosting.
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Pumpkin spice truffles dressed as turkeys
Colleen published no-bake pumpkin spice protein truffles with a chocolate coating and turkey decorations for Thanksgiving.
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Gluten-free pizzelle for the cookie plate
She shared crisp Italian-style pizzelle, with options for chocolate dipping, dye-free sprinkles and crushed hazelnuts.
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A turmeric and ginger chicken noodle soup
Her latest soup combines chicken, vegetables and noodles with turmeric, ginger, lemon and parsley.
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