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Lindsay Fleming

Lindsay Fleming is a licensed therapist and mental health creator who shares practical support for teens, talks openly about ADHD and anxiety, and co-hosts Take TWO: A Dose of Mental Wellness.

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Lindsay Fleming

Helping athletes work through mental blocks

Lindsay and Stacy McCarthy welcomed Mind Body Cheer founder Jeff Benson to Take TWO. They talked about mental blocks in cheerleading, growth mindset and how parents and coaches support athletes.

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Lindsay Fleming

Making room for a calmer holiday season

On Take TWO, Lindsay and Stacy discussed planning ahead for holiday stress, managing family dynamics, setting boundaries and coping with grief.

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Lindsay Fleming

A round of honest self-reflection

Lindsay and Stacy played a self-reflection card game on Take TWO, using its questions to explore insecurities, avoidance, relationships and personal growth.

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Lindsay Fleming

Exploring SPACE for parents of anxious children

Lindsay and Stacy devoted a Take TWO episode to Supportive Parenting for Anxious Childhood Emotions. They discussed parental accommodation, reassurance and more supportive responses to anxiety.

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