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Mari Llewellyn

Mari Llewellyn shares her life in fitness, wellness, and motherhood, hosts Pursuit of Wellness, and co-founded Bloom Nutrition and Pursuit Network.

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Latest

Mari’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.

Known for

Overview

Work
Wellness creator, podcast host, and entrepreneur
Education
BS in Design & Merchandising, Drexel University, 2018
Breakout
A November 2017 Instagram transformation photo
Businesses
Bloom Nutrition, Strength by Mari, and Pursuit Network

Mini bio

How it started.

Mari found a passion for strength training after a difficult period at college. In November 2017, she shared a before-and-after photo with her 900 Instagram followers. The response led her and Greg LaVecchia to create Fit With Mari, a five-week PDF workout plan.

Building Bloom.

She and Greg launched Bloom Nutrition in 2019. Her fitness app SLAY followed on January 1, 2021; today, her training platform is called Strength by Mari. Its workouts include strength training, HIIT, and Pilates.

Making room for conversation.

Pursuit of Wellness began in January 2023, mixing guest interviews with Mari’s personal updates. She later co-founded Pursuit Network with Michaela Phillips. Recent episodes follow her changing relationship with fitness, work, and family as a new mother.

Creditschronological, newest first

Podcasts and media

Fitness and business

  • 2021SLAYFounder of the fitness app, now Strength by Mari
  • 2019Bloom NutritionCo-founder with Greg LaVecchia
  • 2017Fit With MariCo-creator of the five-week workout guide

Awards

Quotes

You’d be amazed what one small change can lead to.Mari Llewellyn, BeautyNewsDaily

In her October 2026 interview, Mari described beginning with longer dog walks and a change to her breakfast.

Trivia

  1. She studied design and merchandising before building her fitness businesses.
  2. Her first workout guide was a PDF, long before she had a fitness app.
  3. Her dog is called Lulu.

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