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Meg Boggs

Meg Boggs is a fitness creator, powerlifter and author sharing strength training, body acceptance and the everyday life of a plus-size athlete.

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Latest

Meg’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.

Known for

S&S/Simon Element
Fitness for Every Body2021 · Author

Overview

Work: Fitness creator, author and powerlifter
Started sharing: A motherhood blog in November 2017
Breakout: Postpartum body acceptance and #This_Is_Postpartum
Debut book: Fitness for Every Body (2021)

Mini bio

How it started.

Meg began blogging in November 2017 to share her birth story with friends and family. Sharing her postpartum body and speaking openly about mental health brought her work to a wider audience through parenting sites.

Finding her strength.

She started powerlifting in January 2018. As her audience responded to her training posts, she built her work around enjoying movement and challenging the idea that fitness has to mean weight loss. After an Under Armour event in January 2020, she added “athlete” to her bio.

Making room for more bodies.

Meg launched #This_Is_Postpartum in September 2018 to encourage honest conversations about postpartum bodies and experiences. Her debut book, Fitness for Every Body, followed in April 2021, combining her story with 12 full-body workouts.

Creditschronological, newest first

Quotes

I am safe in my skin because I am home.Meg Boggs, Thrive Global interview with Savio P. Clemente

Meg shared this as a favorite mantra while discussing courage, resilience and body acceptance.

Trivia

She names Jessamyn Stanley as an early inspiration for seeing plus-size women move with confidence.
She listens to Taylor Swift daily and has described singing along as a way of caring for her emotional wellbeing.