An honest parenting conversation with Sawyer
Mel sat down with her oldest daughter, Sawyer Robbins, to talk about childhood, parenting regrets and breaking family patterns in episode 452.
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Mel Robbins
Mel Robbins is an author and podcast host sharing personal stories, expert conversations and practical tools for confidence, habits and everyday change.
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Mel’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
melrobbins.comListen to the conversationBack on The Tonight Show
Mel joined Jimmy Fallon to talk about her podcast, a Red Sox first pitch and the fake PEOPLE cover she used to prank her family.
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A PEOPLE cover story about starting over
Mel spoke to PEOPLE about the debt and depression that preceded her career in books and podcasting.
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Three gold Signal Awards for the podcast
Her official awards page lists gold wins for Best Guest, Best Video Podcast Guest, and Best Self-Improvement & Self-Help Podcast of 2026.
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Oprah joins Mel to talk about purpose
In episode 435, Mel and Oprah Winfrey discussed intuition, forgiveness and learning to trust your own voice.
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