Soraya Russell
Soraya Russell creates fitness and nutrition content as Project S Lifestyle, runs the Fit & Fulfilled Academy and hosts The Fit & Fulfilled Show.
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Latest
Soraya’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Known for
Project S LifestyleOverview
- Work
- Fitness and nutrition creator, coach and podcast host
- Based in
- Charlotte, North Carolina
- Creator name
- Project S Lifestyle
- Podcast debut
- September 2, 2025
Mini bio
Starting while studying.
Soraya started her online business while she was a full-time student, a story she discussed on WKNC’s Shawn’s Soapbox in September 2019. Her LinkedIn lists studies at North Carolina State University from 2014 to 2018.
Building Project S Lifestyle.
She describes herself as a former corporate employee who became a creator and business owner. On LinkedIn, she credits a disruption to her advertising account with pushing her toward organic content and closer relationships with her audience. Her portfolio reports more than one million in audience reach across her platforms.
Coaching from experience.
On her website, Soraya says her own experience of losing and regaining weight shaped the Fit & Fulfilled Academy. The program combines nutrition, exercise and support for maintaining habits, with busy professional women as its focus.
Longer conversations.
She launched The Fit & Fulfilled Show in September 2025. Alongside solo episodes on food, movement and mindset, she interviews clients about their experiences. She has said she chose video podcasting to hold deeper conversations and adapt recordings into content for several platforms.
Creditschronological, newest first
- 2025–presentThe Fit & Fulfilled ShowCreator and host
- 2019Shawn’s Soapbox, episode 4: Soraya RussellGuest
Awards
- Alexander Hamilton ScholarListed on her LinkedIn profile, September 2016, through NC State’s College of Humanities and Social Sciences and Poole College of Management.
- Abraham Holtzman ScholarListed on her LinkedIn profile, April 2016, recognizing service and leadership in NC State’s College of Humanities and Social Sciences.
Quotes
I've tried the diets. I've done the challenges. I've lost weight and gained it back.Soraya Russell, Fit & Fulfilled Academy website
Explaining the personal experience behind her coaching program.
Trivia
- She lists English and Chinese (Simplified) among her languages on LinkedIn.
- Her creator marketplace profile lists past work with MyFitnessPal, Thrive Market, Gainful and Hungryroot.
- Her LinkedIn lists a personal trainer certification issued in August 2017.
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