Tabitha Brown
Tabitha Brown shares vegan recipes and everyday encouragement, writes books, acts, and brings kindness to preschoolers as Ms. Tab on Tab Time.
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Latest
Tabitha’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Known for
Overview
- From
- Eden, North Carolina
- Work
- Creator, actress, author, host and entrepreneur
- Breakout
- A viral Whole Foods vegan sandwich review in 2017, followed by TikTok in 2020
- On screen
- Ms. Tab on Tab Time
Mini bio
How it started.
Tabitha grew up in North Carolina and pursued acting long before her recipe videos reached millions. After briefly studying fashion design, she worked toward a performing career and co-hosted a local late-night show in Greensboro. She moved to Los Angeles with her family in 2004.
The sandwich that changed things.
In 2017, while working as an Uber driver, she posted a Facebook review of a Whole Foods TTLA sandwich. It went viral and led to a brand ambassador role. In March 2020, her daughter encouraged her to join TikTok, where vegan cooking and gentle encouragement found a much bigger audience.
Making room for more.
Her work now spans books, television and businesses. Tab Time invites preschoolers to explore kindness and confidence with Ms. Tab. She also hosted and executive produced Food Network’s vegan cooking competition It’s CompliPlated, co-founded haircare brand Donna’s Recipe and launched fragrances with her husband, Chance.
Creditschronological, newest first
Film & TV
- 2025Unexpected ChristmasActor and executive producer
- 2022It’s CompliPlatedHost and executive producer
- 2021–presentTab TimeCo-creator, host and producer
Books
- 2025Hello There, SunshineAuthor; illustrated by Olivia Duchess
- 2024I Did a New ThingAuthor
- 2022Cooking from the SpiritAuthor
- 2021Feeding the Soul (Because It’s My Business)Author
Awards
Quotes
Have a good day, but if you can’t, don’t you dare go messing up nobody else’s!Tabitha Brown, official website
Her signature sign-off, displayed on her official site: https://www.iamtabithabrown.com/about
Trivia
- Donna’s Recipe takes its name from Donna, the nickname Tabitha gave her own hair.
- She briefly studied fashion design before pursuing acting.
- The TTLA sandwich in her breakout review contained tempeh bacon, tomato, lettuce and avocado.
- The Fridays by Tab & Chance fragrance launch shared a date with the couple’s wedding anniversary.
Find Tabitha
Recipes, words of encouragement and everyday moments with Tabitha.
Are you Tabitha Brown?
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William Morrow
William Morrow
HarperCollins
3 Diamonds Films