Delicia Bale
Delicia Bale is the nutritionist, recipe creator and food photographer behind Nutritiously Delicia, and the author of Unprocessed Made Easy.
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Delicia’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Known for
EburyOverview
- Known as
- Nutritiously Delicia
- Work
- Nutritionist, recipe developer, food photographer and cookbook author
- Education
- Nutrition at the University of Surrey, 2019–2022
- First cookbook
- Unprocessed Made Easy, published 2 January 2025
Mini bio
How it started.
Delicia grew up in Canada with a mother who worked as a personal trainer. While studying nutrition at the University of Surrey, she began writing recipes and discovered a love of food photography.
From recipes to a cookbook.
As Nutritiously Delicia, she shares practical food ideas online. Her first cookbook, Unprocessed Made Easy, followed in January 2025. She both wrote and photographed it.
Her approach.
Her publisher describes an approach centred on adding nourishing foods rather than following restrictive diets. Her recipes cover everyday breakfasts, lunches, dinners and snacks, with homemade alternatives to familiar convenience foods.
Creditschronological, newest first
- 2025Unprocessed Made Easy: Quick, Healthy, Family-Friendly MealsAuthor and photographer
Quotes
So my book is focused on direct swaps for foods that typically are processed.Delicia Bale, interview with Ella Walker for PA, published in The Irish News
Discussing the idea behind her debut cookbook in January 2025.
Trivia
- She took the food photographs for her own debut cookbook.
- Her university activities included the Photographic Society.
Find Delicia
Follow Delicia for recipes and everyday cooking ideas.
Are you Delicia Bale?
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