Elika Bang shares muscle-building workouts, training programs and life beyond the gym, including fishing trips, catch-and-cook videos and travel.
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Elika’s happenings, collected from public sources, plus his backstory and Starbook, where fans write.
Elika published episode one of The Best Ever Fish to Eat, introducing a mission to catch and cook prized eating fish around the world. He credits his fishing crew and Nara Sushi Jupiter for helping make the episode happen.
He launched a Day in the Life series with an episode covering fishing, the gym, recovery and a cheat meal. In the description, he says he wants fans to get to know him beyond the usual posts.
Elika shared a swordfish catch-and-cook video after landing two fish in four to five hours. He points fans toward Captain Jose Rodriguez for swordfish and deep-drop trips in the Keys.
His latest offshore outing took him 10 to 12 miles out. The catch-and-cook upload follows the fishing trip and the tacos he made afterward.
Elika took his first boat on its first fishing trip and documented the first fish caught aboard BangBoat.
Follow Elika for workouts, fishing trips and everyday life.
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