Grace Noel
Grace Noel is the creator behind Graceful Health, sharing gym workouts, recipes and her personal approach to everyday wellness.
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Latest
Grace’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Known for
InstagramOverview
- Known as
- Graceful Health / @graceful_health
- Work
- Fitness creator, personal trainer and nutrition specialist
- Coaching
- Home and gym workouts through Playbook
Mini bio
How it started.
Famous Birthdays dates Grace’s social media posting to 2019. Her own posts describe a personal shift away from restricting carbohydrates and toward eating enough to support her training.
Finding an audience.
Recipes became one of her calling cards. Famous Birthdays reports that a May 2022 TikTok compiling recipes attracted more than 4.1 million views. That July, campaign partner SheSpeaks highlighted her recipe Reel in its coverage of a Pompeian Olive Oil campaign.
Training together.
On Playbook, Grace describes herself as a certified personal trainer and nutrition specialist. Her offerings include the gym program Balance & Sculpt, Period Workouts and Graceful Health Guides, with meal planning and journaling resources.
Her own experience.
Her posts mix recipes and training with reflections on changing her own routines. In April 2023, she joined Hayley Noelle’s Philosophy of Fitness podcast to talk about crash diets, cycle syncing and gut health.
Creditschronological, newest first
Podcast appearances
- 2023Philosophy of Fitness, episode 88Guest with host Hayley Noelle
Brand collaborations
- 2022Pompeian Olive Oil at WalmartRecipe Reel creator, featured by campaign partner SheSpeaks
Quotes
My workout programs are made for all fitness levels to help you achieve your goals.Grace Noel, Playbook
From the description of her workout programs on her coaching page.
Trivia
- She likes adding honey and cinnamon to homemade almond milk.
- Famous Birthdays identifies her Golden Retriever as Fin.
- Her summer 2023 routine included a weekly evening away from her phone, with a bath and a book.
Find Grace
Follow Grace for workouts, recipes and everyday routines.
Are you Grace Noel?
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