Four changes to her everyday meals
Grace shared changes she had made to her own eating habits, including bringing carbohydrates back into her meals and trying a wider variety of vegetables.
lemon8-app.comRead her food diary
No notes yet
Grace Noel
Grace Noel is the creator behind Graceful Health, sharing gym workouts, recipes and her personal approach to everyday wellness.
Join the superfan leaderboard. Superfans are listed in the order they join.At 100 nudges, fangea sends Grace’s team an official invite.
139K+social following
0/ 100 nudges100 to go
At 100 nudges, fangea sends Grace’s team an official invite.
🔒 Star boosts open once Grace claims this page.
Latest
Grace’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Three days of high-protein meal ideas
She answered a question she often gets as a coach with three example days of meals, including options for different dietary preferences.
lemon8-app.comSee the meal ideas
No notes yet
A summer routine to follow along with
Grace shared her summer plan: upper-body, lower-body and full-body training, outdoor walks and a weekly evening to unwind away from her phone.
lemon8-app.comRead her summer plan
No notes yet
Sharing the story behind her changed routine
She pointed fans to a YouTube video about her experience of eating more and working out less, alongside a photo carousel on Lemon8.
lemon8-app.comRead her post
No notes yet
A citrus and kale salad for warmer days
Her spring salad combines kale, grapefruit, orange, quinoa, cucumber, avocado and pistachios, with a honey-Dijon balsamic dressing.
lemon8-app.comGet the salad recipe
No notes yet
Find Grace
Follow Grace for workouts, recipes and everyday routines.
Are you Grace Noel?
Fans built this page. Claim it to connect with them and unlock Star boosts, or request a takedown if you’d rather it not exist.