The Fibre Fix reaches Spanish readers
Grijalbo published La fibra es la solución, the Spanish edition of her fibre guide, with recipes and weekly meal plans.
penguinlibros.comExplore the Spanish editionNo notes yet
Kristen Stavridis
Kristen Stavridis is a nutritionist, recipe creator and author of The Fibre Fix, sharing practical ideas about fibre, food and gut health as @nutritionistkristen.
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Kristen’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
penguinlibros.comExplore the Spanish editionA small kitchen habit gets a spotlight
Pan Macmillan featured Kristen in its roundup of five everyday changes, sharing her advice about leaving the skins on washed fruit and vegetables.
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Bringing nutrition to the riding yard
Just Horse Riders published its Episode 35 feature with Kristen. She discussed eating enough for riding, busy yard days and competitions, alongside her own return to horses.
justhorseriders.co.ukRead and watch the interview
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Talking fibre on safarii speaks
Kristen joined safarii speaks to discuss dietary fibre and everyday food sources, in an interview prompted by research commissioned by Good Roots Sweet Potatoes.
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The Fibre Fix is published
Bluebird released her guide to fibre, with ingredient swaps, weekly plans and 30 recipes, including Green Goddess Shakshuka and Creamy Bean and Leek Orzo.
panmacmillan.comExplore The Fibre FixNo notes yet
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