Talking strength training with the BBC
Luke contributed to What in the World, explaining the long-term health benefits of lifting weights. The episode also features BBC health correspondent Melissa Hogenboom.
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Luke Hanna
Luke Hanna is a nutrition coach, personal trainer and online creator who explains nutrition research and challenges food and fitness myths.
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Luke’s happenings, collected from public sources, plus his backstory and Starbook, where fans write.
Practical nutrition on Sigma Nutrition Radio
Luke joined Danny Lennon for episode 606, discussing food diaries, hunger, mindful eating and realistic goals in nutrition coaching.
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Examining extreme weight-loss camps
Luke appeared in a BBC World Service report on military-style weight-loss camps in China, discussing the downsides of these programmes.
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An interview about fat-loss mistakes
Luke spoke to Harry Bullmore about six common nutrition mistakes in an interview for The Independent.
the-independent.comRead the interview
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Taking a closer look at the food pyramid
Andrew Coates published their Lift Free And Diet Hard conversation on YouTube. Luke discussed US dietary guidance, fibre, exercise and appetite, and how his views on saturated fat have changed.
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Follow Luke for nutrition explainers and a closer look at food and fitness claims.
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