Mallory Page is a registered dietitian, founder of Live Unrestricted and host of Seems Like Diet Culture, where they explore food freedom, body image and wellness trends.
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Mallory’s happenings, collected from public sources, plus their backstory and Starbook, where fans write.
Mallory released an episode about the belief that changing your body will make the holidays more enjoyable, and how food and body control can become conditions for enjoying life.
In episode 230, Mallory examined the money, marketing and messaging around GLP-1 medications and how that business shapes conversations about bodies and health.
Episode 229 explored recurring food-guilt thoughts through the metaphors of airplanes and Ferris wheels, and discussed another approach for listeners who feel stuck.
Mallory discussed how public conversations about appetite, portions and weight loss can affect someone’s relationship with food even when they do not take Ozempic.
In episode 227, Mallory addressed the tension between rejecting diet culture and still wanting a thinner body.
Follow Mallory for conversations about food freedom and body image.
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