A closer look at trauma responses
Nadia shared a video clarifying the phrase “trauma response,” a term she sees frequently on social media.
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Nadia Addesi
Nadia Addesi is a Canadian psychotherapist and creator who makes mental health, childhood trauma, and relationship patterns easier to understand.
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Nadia’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
snapchat.comWatch Nadia’s postQuestioning viral relationship advice
Nadia challenged six familiar relationship slogans and explained why context, communication, and repair matter when applying advice to your own relationship.
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When being “mature for your age” meant too much
In a video about parentification, Nadia explored taking on adult responsibilities as a child and feeling responsible for other people’s emotions later in life.
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The adult fear of getting in trouble
Nadia posted about a pattern she encounters as a therapist: adults who still carry a deep fear of getting in trouble.
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Sharing her own physical experience of anxiety
Nadia discussed shortness of breath as her main physical anxiety symptom and shared a video with tips for those moments.
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