Talking cooking confidence with Cup of Jo
Sadia spoke with Casey Elsass about waiting until she felt ready to write Simply Plants, learning to enjoy cooking, and making meals feel less pressured.
cupofjo.comRead the Cup of Jo interviewNo notes yet
Sadia Badiei
Sadia Badiei is the creator of Pick Up Limes, sharing plant-based recipes, nutrition tools, and everyday cooking ideas from the Netherlands.
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cupofjo.comRead the Cup of Jo interviewSimply Plants is here
Her debut cookbook brings together 109 plant-based recipes. Buyers can also unlock the book’s recipes in the Pick Up Limes app, including nutrition information and step-by-step photos.
pickuplimes.comExplore Simply PlantsNo notes yet
Three dinners with at least 30 grams of protein
Sadia cooked stuffed pasta shells, tempeh coconut rice with peanut sauce, and vegan Persian fesenjan from Simply Plants. Each dinner offers at least 30 grams of protein per serving.
pickuplimes.com3 High-Protein No-Meat Dinners, 30g+ each! 💪No notes yet
A day of meals and life with a baby
In a catch-up vlog, Sadia shared a glimpse of motherhood alongside everyday meals and a recipe from Simply Plants. The featured dishes include overnight oats, a green sandwich, and lemony tahini tagliatelle.
pickuplimes.comWhat I Eat in a Day, simple meals + life with a baby 🧸No notes yet
Cooking with a wider variety of plants
Her gut-health video pairs three recipes with an explanation of plant variety and the gut microbiome. The menu includes tomato chickpea curry, spicy Korean noodle salad, and a peanut butter and jelly smoothie.
pickuplimes.comMy Secrets to a Healthy Gut 🌟, science-backedNo notes yet
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Follow Sadia for new recipes, kitchen catch-ups, and Pick Up Limes updates.
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