Dr. Sten Ekberg
Swedish Olympic decathlete turned chiropractor and YouTube creator, explaining nutrition, fasting and how the body works.
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Latest
Sten’s happenings, collected from public sources, plus his backstory and Starbook, where fans write.
Known for
YouTube
YouTube
YouTubeOverview
- Born
- December 25, 1964 · Täby, Sweden
- Based
- Cumming, Georgia, United States
- Work
- Chiropractor and health video creator
- Education
- Doctor of Chiropractic, Life University, magna cum laude
- Olympics
- Ninth in the decathlon at Barcelona 1992
- Audience milestone
- One million YouTube subscribers by June 2021
Mini bio
From athletics to health.
Born in Täby, Sweden, Sten competed for Sweden in the decathlon at the 1992 Barcelona Olympics, finishing ninth with 8,136 points. He says his fascination with how the body works led him from sport into chiropractic. He earned his Doctor of Chiropractic at Life University and runs Wellness For Life in Cumming, Georgia.
Building a channel.
His YouTube channel dates to 2010. By June 2021, he had reached one million subscribers and joined Derral Eves for a conversation about growing his audience. Fans know his channel for explanations of fasting, low-carb eating, insulin resistance and nutrition, alongside videos in which he compares his own blood work before and after dietary experiments.
Beyond the videos.
Sten also teaches the Ultimate Blood Work Course, a nine-module online course covering topics such as thyroid markers, liver function and metabolic health. His website offers free food guides and ebooks alongside the videos.
Creditschronological, newest first
YouTube
- 2022I Ate 100 TBSP Of BUTTER In 10 Days: Here Is What Happened To My BLOODCreator and host
- 2022I Ate 100 EGGS In 7 Days: Here's What Happened To My CHOLESTEROLCreator and host
- 2021What If You Stop Eating Sugar For 30 Days?Creator and host
Interviews
- 2021How to Get 1 MILLION SubscribersGuest with Derral Eves
Awards
Quotes
Without your health nothing else matters.Sten Ekberg, official website
The line appears beneath his introduction on his official website.
Trivia
- He says he moved to the United States in 1984, later returning to Sweden for five years while training and competing in the Olympics.
- His Olympic club was Heleneholms IF in Malmö.
- His food experiments have included eating 100 eggs in seven days and 100 tablespoons of butter in ten days.
Find Sten
Follow Sten’s latest videos and food explainers.
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