A new video on sepsis warning signs
Sten published a video discussing sepsis and the warning signs he wants viewers to recognize.
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Dr. Sten Ekberg
Swedish Olympic decathlete turned chiropractor and YouTube creator, explaining nutrition, fasting and how the body works.
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Sten’s happenings, collected from public sources, plus his backstory and Starbook, where fans write.
Looking past food marketing labels
His latest food video looks at misleading grocery labels, including grass-fed beef claims and fillers in cheese.
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Revisiting “Sugar: The Bitter Truth”
Sten released a response to Robert Lustig’s widely watched lecture, “Sugar: The Bitter Truth.”
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A video focused on stroke prevention
He published a new explainer presenting his approach to stroke prevention.
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Why do you wake up at 3 a.m.?
A new sleep video explores waking during the night and his suggestions for sleeping through it.
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