Talking body image with Natalie Cassidy
Alex joined Life with Nat to talk about body image and motherhood, shortly after welcoming a second child.
shows.acast.comLife with Nat: Body Image with Alex LightAlex Light is a London body confidence creator and bestselling author who talks about beauty standards, inclusive fashion and making peace with your body.
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Alex joined Life with Nat to talk about body image and motherhood, shortly after welcoming a second child.
shows.acast.comLife with Nat: Body Image with Alex LightAlex spoke with Laura Henshaw about changing body ideals, AI, weight-loss drugs and the pressure to shrink after pregnancy.
Alex discussed her new book, beauty standards and raising children with a healthier relationship to body image.
In a first-person account for Marie Claire UK, Alex described postpartum anxiety and weight gain, and challenged the expectation to erase physical signs of motherhood.
marieclaire.co.ukMarie Claire UK: Alex Light on postpartum body imageAlex’s new book examines beauty standards, filters, cosmetic treatments and weight-loss drugs, and the industries that profit from women’s insecurities.
Find Alex’s body confidence conversations and everyday fashion on Instagram and TikTok.
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