A conversation about making healthy habits manageable
Amanda joined Wasim Syed and Jazz Leaf on Just Ingredients to talk about their paths into wellness and the simple habits they return to when life gets busy.
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Amanda Rocchio
Amanda Rocchio, known as MeowMeix, shares nutrition explainers, meal-prep ideas, simple recipes and grocery swaps, and co-founded the baby-essentials shop Simple Steps Market.
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Amanda’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Her Costco candy picks for treat season
Amanda shared the candy and chocolate snacks she buys at Costco, including UNREAL and UNDERCOVER, explaining the ingredients she looks for when choosing treats.
meowmeix.comRead her candy guide
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A guide to Seed’s supplement range at Target
Amanda published a guide comparing Seed’s daily synbiotic with its nutrition, energy and sleep formulas. The post organizes the products around different routines and goals.
meowmeix.comRead the supplement guide
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What goes in her Whole Foods cart
Her Whole Foods grocery guide rounds up breakfast staples and other finds. It includes One Mighty Mill bagels, Evergreen waffles and Rise & Puff tortillas.
meowmeix.comExplore the Whole Foods guide
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Comparing air fryers by cooking surface
Amanda ranked air fryers according to their materials and coatings, naming the Our Place Wonder Oven as her preferred option. She also explains what she checks in an appliance’s food-contact surfaces.
meowmeix.comRead her air-fryer comparison
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