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Brittany Mullins

Brittany Mullins is the creator of Eating Bird Food, a cookbook author and health coach sharing easy recipes, protein-rich meals and practical meal prep ideas.

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Brittany’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.

Known for

Overview

Known as
The creator of Eating Bird Food
Based in
Richmond, Virginia
Education
BS in Marketing, George Mason University, 2007
Started
Eating Bird Food began in 2008; she made it her full-time work in 2014.
Cookbook
Mostly Veggies, published April 18, 2023

Mini bio

How it started.

Brittany became interested in nutrition and cooking while studying marketing at George Mason University. After graduating in 2007, she started Eating Bird Food in 2008 as a food journal. The name came from her college roommate teasing her about all the trail mix she ate.

A journal becomes a career.

She worked in digital marketing while building the blog, then left her role at Relay Foods in 2014 to focus on Eating Bird Food full-time. The site grew into a recipe resource; during the spring pandemic period described in a Richmond Family Magazine profile, it passed 1.5 million monthly users. Brittany now describes an audience of more than a million social media followers.

What fans come for.

Her recipes make room for vegetables, satisfying breakfasts and meals that can be prepped ahead. She calls overnight oats the most-made recipe on her site. Her 2023 cookbook, Mostly Veggies, brings her approach to plant-focused meals and seasonal meal planning into print. Her current recipe work emphasizes protein and fiber, with many gluten-free, dairy-free, vegetarian and vegan options.

Creditschronological, newest first

Digital publishing

Quotes

I wanted to show people that healthy eating doesn’t have to be hard and boring.Brittany Mullins, Richmond Family Magazine

In a May 2023 interview about turning her food journal into a career and releasing her first cookbook.

Trivia

  1. The Eating Bird Food name came from a college roommate’s comment about her trail mix habit.
  2. Her favorite meal is a big salad with sweet potato fries on the side.
  3. She has worked at Coldstone Creamery, Domino’s Pizza and an online organic grocery store.
  4. She describes herself as a self-taught cook, learning from her mother, the Food Network, experimentation and her mother-in-law.

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