Brazilian fitness educator and creator of Treinos POWER, sharing home workouts that help people make movement part of everyday life.
At 100 nudges, fangea sends Carol’s team an official invite.
🔒 Star boosts open once Carol claims this page.
Carol’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
The TotalPass and Queima Diária challenge is scheduled for November 9–15, with five online classes from Carol lasting up to 15 minutes each. Participation is free and open to the public.
Carol published “Caminhada em casa pra tirar a flacidez do corpo todo,” continuing her walking-at-home videos.
On episode 157, Carol discussed growing up in Assis, choosing physical education, teaching gym classes and building her online audience during the pandemic.
Carol joined Joana Treptow for episode 33 to discuss motherhood, discipline, comparison and why exercise need not be tied to a standard body shape.
Carol’s cover interview explored her love of movement, the transition from gym teaching to digital classes and her wish to help people begin exercising. The shoot was photographed by Antonio Neto.
boaforma.abril.com.brRead the BOA FORMA cover interviewJoin her workouts and follow life between classes.
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