Derek Simnett makes Simnett Nutrition videos about vegan meals, plant-based nutrition and building strength, bringing fans into his kitchen, workouts and everyday life.
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Derek’s happenings, collected from public sources, plus his backstory and Starbook, where fans write.
Derek teamed up with Dr. Matthew Nagra to discuss a new review of the carnivore diet and cardiovascular risk. The video explores the gap between short-term experiences and evidence about long-term health.
Derek and Crystal joined the Vedge Nutrition crew in Las Vegas to support Torre Washington. His video includes the competition, the expo, conversations with Torre and his coach, and reflections from Nimai Delgado.
Derek shared his thoughts on the barriers to going vegan, from protein worries and convenience to family traditions and social pressure. He invited viewers to share what holds them back or helped things click.
In a new video, Derek examined contradictions in the way people talk about food, health and animals. He also reflected on his own part in overlooking ideas that felt normal.
Derek announced that his Easy Vegan Meal Plans were available. Alongside the announcement, he shared a summer day of garden produce, gym training, a smoothie bowl, chickpea lunch and vegan tacos with Crystal.
Follow Derek for vegan recipes, workouts and life beyond the kitchen.
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