Joe Wicks, known as The Body Coach, shares home workouts, quick recipes and family fitness, from Lean in 15 to PE with Joe and his fitness app.
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Joe’s happenings, collected from public sources, plus their backstory and Starbook, where fans write.
Joe shared five short workouts for ages 8 to 16, created with Sheffield Children’s and healthcare partners. Families can follow the videos at home on The Body Coach YouTube channel.
thebodycoach.comMeet the projectJoe introduced the first two episodes of a five-part series exploring movement, nature, nutrition, sleep and anxiety through expert conversations and personal experiments.
thebodycoach.comJoe introduces Health or HypeJoe opened pre-orders for his family cookbook, with more than 80 recipes and Little Chef Lessons for children. He also shared book tour dates ahead of the announced 27 August release.
thebodycoach.comRead Joe’s book announcementJoe marked 200 editions of his weekly newsletter, which brings fans free workouts, recipes and ideas for small, achievable changes.
thebodycoach.comRead his message to readersJoe announced a UK parkrun tour with Brooks, inviting fans to walk, jog or run together from June to September. The itinerary included adult and junior parkruns.
thebodycoach.comSee the tour announcementFind Joe’s workouts, recipes and everyday updates.
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