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Krista Rollins

Krista Rollins creates easy, family-friendly recipes, high-protein meal plans and at-home workouts as the founder of Joyful Healthy Eats.

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Latest

Krista’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.

Known for

Overview

Work
Recipe developer and food photographer behind Joyful Healthy Eats.
Started
2013, during her son’s nap times.
Education
Degree in Sport Wellness & Management.

Mini bio

How it started.

Krista learned to cook from her mother and launched Joyful Healthy Eats in 2013, when her son was nine months old. The blog let her build a business from home.

Learning the craft.

Before blogging, she tried personal training and worked at a church. She taught herself website building, photography, photo editing and search-friendly writing, as she recalled in a 2023 Shoutout HTX interview.

What she shares.

Her kitchen focuses on practical family meals. Alongside recipes, she shares at-home workouts and wellness tips. Her About page lists creamy Tuscan chicken, beef barbacoa, a Salty Dog cocktail and garlic butter salmon among her most popular recipes.

Creditschronological, newest first

Quotes

feed people’s hearts and their tummies.Krista Rollins, Joyful Healthy Eats

Her About page describes the purpose behind sharing recipes and personal stories.

Trivia

  1. She played college volleyball.
  2. She loves strong coffee and wants to learn espresso art.
  3. She started the Christian clothing company The Satisfied Co.

Find Krista

Follow Krista for recipes, weekly meal plans and life beyond the kitchen.

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