Luca Fent
Luca Fent, known online as @marshallfent, is a vegan strength coach sharing training, plant-based nutrition and animal advocacy.
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Luca’s happenings, collected from public sources, plus his backstory and Starbook, where fans write.
Known for
Instagram
SoCal VegFestOverview
- Also credited as
- Luca Marshall Fent
- Known online as
- @marshallfent
- Work
- Vegan strength coach and fitness creator
- Coaching
- Jacked Vegans
Mini bio
How it started.
In his 2023 Fit Vegan Podcast interview, Luca described being bedridden with arthritis before developing a passion for fitness and training. He discussed changing his habits, becoming vegan and learning to value gradual progress.
Teaching strength.
By 2019, a Belize retreat was advertising Luca Marshall Fent as its vegan coach and certified personal trainer for calisthenics sessions, including handstand instruction. His work connects bodyweight training with plant-based living.
Coaching and speaking.
The Fit Vegan Podcast introduced him as a Jacked Vegans coach. SoCal VegFest later listed him among its Saturday speakers for the October 26–27, 2024 festival in Costa Mesa.
Why he does it.
In September 2025, Luca said he had been vegan for 12 years and that animals were his reason for changing. Alongside nutrition and training, his Instagram posts ask followers to reconsider how animals are treated.
Creditschronological, newest first
Speaking and teaching
- 2024SoCal VegFestListed Saturday speaker
- 2019Vegan Food & Fit Fest, BelizeAdvertised calisthenics instructor
Podcast appearances
- 2023From being Bedridden to Vegan Superhuman Strength: Marshall Fent Mind Blowing JourneyGuest, The Fit Vegan Podcast
Quotes
As long as you're not going backwards, you're going forward.Luca, The Fit Vegan Podcast
In his May 23, 2023 interview, Luca talked about consistency and valuing small improvements.
Trivia
- His full name appears as Luca Marshall Fent in the SoCal VegFest lineup.
- A 2019 retreat offered handstand instruction as part of his calisthenics sessions.
- His own link hub lists discount codes for Strength Shop, Vedge Nutrition and Vivobarefoot.
Find Luca
Follow Luca for vegan strength training and animal advocacy.
Are you Luca Fent?
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