A client shares a glimpse of his coaching
In a personal essay, writer Liza Monroy describes following Luca’s vegan fitness program, with a meal plan and frequent check-ins.
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Luca Fent
Luca Fent, known online as @marshallfent, is a vegan strength coach sharing training, plant-based nutrition and animal advocacy.
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Luca’s happenings, collected from public sources, plus his backstory and Starbook, where fans write.
lookout.coRead Liza Monroy’s essayA plea for animals in captivity
Luca posted about a young captive monkey whose companion was a stuffed toy, calling for animals to live free.
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Looking back on choosing veganism
Luca shared that his only regret about going vegan was not doing it sooner, encouraging others to make the change for animals.
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Sharing a call for compassion
He shared a video credited to @kinder.world and invited viewers to extend compassion to animals through veganism.
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How a change in perspective stayed with him
Luca explained why seeing animal suffering changed his relationship with eating meat.
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Find Luca
Follow Luca for vegan strength training and animal advocacy.
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