Warm cinnamon apples meet a yogurt bowl
She shared air-fried cinnamon apples over vanilla Greek yogurt, finished with granola, pumpkin seeds and honey.
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Lyana Begret See
Lyana Begret See is the recipe developer behind Healthy Mood SF, sharing protein-forward meals, breakfast ideas and everyday wellness alongside life as a mom of two.
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Lyana’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
instagram.comWatch on InstagramParmesan-dusted avocado toast
Her latest avocado toast pairs garlic-rubbed sourdough with lemony avocado, grated Parmesan and red pepper flakes.
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Pumpkin pie French toast
She posted a fall breakfast recipe that dips sourdough in a pumpkin-and-egg mixture, then finishes it with maple syrup and pumpkin spice whipped cream.
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A Caprese-inspired breakfast plate
She paired cottage-cheese and tomato English muffins with eggs and kiwi in a new breakfast video.
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Cinnamon apple tea returns for fall
She brought back her cinnamon apple tea, combining fruit, fresh mint, tea and honey in a warming pot.
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