Megan Roup is a former professional dancer and the founder of The Sculpt Society, where she teaches dance cardio and sculpting workouts built around finding joy in movement.
At 100 nudges, fangea sends Megan’s team an official invite.
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Megan’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
In a new newsletter essay, Megan reflected on the pressure she put on herself during pregnancy and after having her daughters, and introduced lessons she would approach differently.
meganroup.substack.comRead Megan’s essayMegan shared her latest monthly newsletter, including things she was enjoying and an update on her work with an executive coach.
meganroup.substack.comRead Megan’s MonthlyMegan recapped three days of the lululemon x The Sculpt Society Studio in New York and celebrated her Megan Roup Edit reaching lululemon stores. She also wrote about taking time to appreciate a milestone before moving on to the next task.
meganroup.substack.comRead Megan’s celebration recapOn episode 333, Megan discussed life-stage fitness programs, her approach to shorter workouts, product launches, and taking The Sculpt Society community to in-person pop-ups.
insider.fitt.coListen to Fitt InsiderThe Sculpt Society introduced a four-week advanced program built from classes members rated as especially challenging. The schedule includes four classes a week, each lasting 30 minutes or less.
Follow Megan’s workouts, newsletters, and life behind The Sculpt Society.
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