A new fat-loss explainer
Oisín published “A Fat Loss Plan That Never Fails”, a new video in his series of practical fat-loss explainers.
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Oisín Mulligan
Oisín Mulligan is the Irish creator behind Mulligainz Fitness, sharing plain-spoken fat-loss advice, coaching and conversations about confidence.
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Talking about weight without blame
In a short video, Oisín distinguished between blame for being overweight and taking responsibility for change.
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Fat loss, explained in nine minutes
Oisín released “Fat loss Explained in 9 minutes” on his Mulligainz YouTube channel.
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One Step Forward takes on self-doubt
This episode tackles feeling too old to start, anxiety around big goals, and doubts from family or friends. Listeners can send voice notes for future episodes.
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Answering listeners on confidence
On One Step Forward, Oisín responded to callers about confidence that does not last and starting a new venture.
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Find Oisín
Find Oisín’s videos, coaching and conversations on his official channels.
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