Rachel Maser
Rachel Maser is the creator of CleanFoodCrush, sharing simple whole-food recipes, meal prep ideas and family meals alongside her cookbooks and clean eating programs.
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Latest
Rachel’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Known for
CleanFoodCrush
CleanFoodCrush
CleanFoodCrushOverview
- Known as
- The creator behind CleanFoodCrush
- Started sharing
- Summer 2013, with recipes for friends
- Work
- Recipe creator, food blogger and cookbook author
- Focus
- Simple whole-food meals for busy families
Mini bio
How it started.
Rachel began sharing food ideas with close friends in the summer of 2013. Friends from the gym had asked for her recipes after noticing changes in her health and energy. Those posts spread beyond her circle and became the foundation of CleanFoodCrush.
From recipes to a community.
She built her work around meals that busy families could actually prepare, using whole foods and familiar ingredients. CleanFoodCrush grew into a website and social channels, with cookbooks and a 30-Day Clean Eating Challenge offering recipes, shopping lists and community support.
In her kitchen now.
Her recent recipes range from lemony soups and slow cooker dinners to pumpkin sheet pan pancakes. Meal prep and practical cooking options run through the collection, including dishes with instructions for more than one appliance.
Creditschronological, newest first
Recipes and videos
- 2025Pesto Mozzarella Baked ChickenRecipe creator
- 2025Protein Packed Shepherd’s Pie SoupRecipe creator
- 2024Cottage Cheese Chocolate Chip Cookie DoughRecipe creator
Interviews
- 2015120# Rachel Maser - Clean Food, Amplify Your Mission with ALWPodcast guest
Quotes
If simply seeing a picture of a salad helps someone choose to eat veggies that day, then my efforts are worth it!Rachel Maser, CleanFoodCrush About us
Her introduction to readers explains why sharing approachable food ideas matters to her.
Trivia
- She has written about enjoying yoga and weightlifting.
- Her current official biography describes her as a mother of six grown children, with five dogs and a cat.
- Her husband Jason is a butternut squash fan, according to her fall recipe roundup.
Find Rachel
Follow Rachel for new recipes and ideas for the week ahead.
Are you Rachel Maser?
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