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Rachel Maser
Rachel Maser is the creator of CleanFoodCrush, sharing simple whole-food recipes, meal prep ideas and family meals alongside her cookbooks and clean eating programs.
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Rachel’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Rachel shared a one-pot chicken fried rice recipe that starts with uncooked rice and raw chicken thighs, with carrots and peas. She included a stovetop option too.
Her new soup combines ground beef, white beans and vegetables, finished with Greek yogurt and lemon. The post includes slow cooker, Instant Pot and stovetop instructions.