Taylor Dadds is the creator of One Balanced Life, sharing simple recipes, meal prep plans and easy dinners from Austin, Texas.
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Taylor’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Taylor shared chocolate oatmeal bars alongside breakfast muffins, beef and butternut bowls, and a chicken enchilada casserole. She also wrote that she was arriving in Indianapolis for a half marathon that weekend.
taylordadds.substack.comRead the meal prep newsletterHer weekly plan introduced savory protein breakfast biscuits made with cottage cheese, alongside dill pickle chicken salad, beef bowls and monster cookie bites.
taylordadds.substack.comRead the breakfast biscuit planTaylor published a one-pot dinner combining pasta rings, mini meatballs, marinara and Parmesan. The recipe includes shortcuts for using store-bought meatballs.
onebalancedlife.comMake One Pot Spaghetti O’sShe shared a slow cooker soup as the new recipe in her October 26 meal plan, with banana pancakes, fall pasta salad and protein snack boxes.
taylordadds.substack.comRead the soup meal prep planTaylor published a make-ahead lasagna with a pumpkin and cottage cheese sauce, plus layers of meat, spinach and ricotta.
onebalancedlife.comMake Pumpkin LasagnaFollow Taylor for new recipes and weekly meal prep ideas.
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