Caitlin Rule
Caitlin Rule is the Sydney nutritionist behind Goodness Avenue, sharing vegetable-filled recipes, simple family dinners and make-ahead breakfasts.
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Latest
Caitlin’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Known for
Overview
- Based in
- Sydney’s Northern Beaches, Australia
- Work
- Nutritionist and recipe creator behind Goodness Avenue
- Qualification
- Bachelor of Health Science (BHSc)
- Publishing since at least
- 2020, with carrot chocolate chip cookies among her early recipes
Mini bio
How it started.
Caitlin studied at Endeavour College of Natural Health from 2016 to 2019, according to her professional profile. By August 2020, she was publishing recipes on Goodness Avenue, including chocolate chip cookies with grated carrot.
Vegetables at the centre.
Based on Sydney’s Northern Beaches, she describes herself as an accredited nutritionist who has always loved cooking. Her aim is to make everyday eating simpler, with vegetables finding their way into dinners, smoothies and sweet treats.
Cooking for real life.
Her recipe index focuses on plant ingredients alongside some animal protein, with meals for family dinners and meal prep. Recent recipes range from chicken and chickpea curry to breakfast bakes with yoghurt, berries or zucchini.
Creditschronological, newest first
- 2026Chocolate Baked OatmealRecipe author
- 2023Mediterranean Black Lentil SaladRecipe author
- 2020Carrot Chocolate Chip CookiesRecipe author
Quotes
I never want anyone to think eating healthy is boring.Caitlin Rule, Goodness Avenue About page
Explaining why she keeps her recipes approachable and simple to prepare.
Trivia
- Her About page names chocolate beetroot muffins as an example of putting vegetables into desserts.
- She writes that she enjoys exploring cafes and eating woodfired pizza with family and friends.
- In her chicken and mango salad recipe, she names Honey Gold as a favourite mango variety.
Find Caitlin
Follow Caitlin for more recipes from Goodness Avenue.
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