Francesca Bonadonna
Francesca Bonadonna is the creator of Plantifully Based, sharing vegan comfort food, Italian-American favorites and high protein recipes through her blog, videos and cookbook.
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Francesca’s happenings, collected from public sources, plus her backstory and Starbook, where fans write.
Known for
Victory Belt Publishing
Plantifully Based
SpotifyOverview
- Known as
- Plantifully Based
- Work
- Recipe creator, food photographer and cookbook author
- Started
- April 2016, as 30 Vegan Days on Instagram
- Signature recipes
- Vegan comfort food with Italian-American influences
Mini bio
How it started.
Francesca began an anonymous Instagram food diary called 30 Vegan Days in April 2016. That June, she renamed it Plantifully Based and bought a camera to pursue recipes and food photography.
Comfort food, made vegan.
Her Italian-American upbringing shapes her cooking. Plantiful, published in January 2021, brought that approach to a cookbook with more than 75 recipes.
A reader favorite.
Her website highlights the high protein bagels as a viral recipe. She developed them after the store-bought bagels she liked disappeared from her local health food store.
Creditschronological, newest first
Cookbooks
Podcasts
- 2021–2023Vegan ThoughtsCreator and host
Quotes
I feel my best when I create.Francesca Bonadonna, Plantifully Based About Me
On her About page, she connects cooking with her lifelong love of creative work.
Trivia
- She trained as an opera singer and holds a BFA and an MM in vocal performance.
- Her About page introduces her dogs, Bella and Roxy.
- She remembers making pancakes with her grandpa, who taught her to watch the bubbles before flipping.
Find Francesca
Follow Francesca for vegan comfort food and her latest recipes.
Are you Francesca Bonadonna?
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