Kelly LeVeque
Kelly LeVeque is the nutritionist, author and podcast host behind Be Well by Kelly, sharing Fab Four meals, smoothie recipes and conversations about everyday wellness.
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Latest
Kelly’s happenings, collected from public sources, plus their backstory and Starbook, where fans write.
Known for
Apple PodcastsOverview
- Based in
- Southern California
- Work
- Nutritionist, author, podcast host and founder of Be Well by Kelly
- Started
- Founded Be Well by Kelly in 2012; went full time in 2015
- Signature idea
- The Fab Four: protein, fat, fiber and greens
- First book
- Body Love, published in 2017
Mini bio
How it started.
Kelly’s interest in nutrition goes back to high school. Before Be Well by Kelly, she worked in the medical field, including personalized medicine involving tumor gene mapping. She earned her bachelor’s degree at USC and later studied clinical nutrition through UCLA and UC Berkeley.
Building Be Well.
She started her consulting business in 2012 while keeping her corporate job, fitting clients around lunches, nights and weekends. In September 2015 she went full time. In her Create & Cultivate interview, she recalled closing her first book deal in January 2016.
From clients to readers.
Body Love arrived in 2017, taking her Fab Four approach into a book of nutrition explanations and recipes. Its publisher named Jessica Alba, Molly Sims, Chelsea Handler and Emmy Rossum among her clients. Body Love Every Day followed in 2019, with forewords by Rossum and Jennifer Garner.
What fans come for.
Her Fab Four framework builds meals around protein, fat, fiber and greens. That idea runs through her smoothie recipes, family dinners and nutrition courses. On the Be Well by Kelly podcast, she talks with guests about food, wellness, family life and building a business.
Creditschronological, newest first
Books
- 2019Body Love Every DayAuthor
- 2017Body LoveAuthor
Audio
- 2019Be Well by Kelly LeVequeCreator and host
Awards
Quotes
Wellness is not perfection.Kelly LeVeque, mindbodygreen Q&A
Asked about her wellness philosophy. Source: https://www.mindbodygreen.com/wc/kelly-leveque
Trivia
- Her husband Chris is a former attorney who moved into screenwriting, according to her 2018 Create & Cultivate interview.
- She recalled celebrating Body Love with a 10-city book tour in her Create & Cultivate interview.
- She and Sound created a Lemon with Thyme & White Tea drink inspired by the citrus sodas she enjoyed growing up.
Find Kelly
Find Kelly’s latest recipes, podcast conversations and everyday kitchen ideas.
Are you Kelly LeVeque?
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