A new Fab Four take on chicken enchilada bake
Kelly shared her version of Jamie Vespa’s chicken enchilada quinoa bake, adding cauliflower rice and spinach to the one-dish dinner.
Kelly LeVeque is the nutritionist, author and podcast host behind Be Well by Kelly, sharing Fab Four meals, smoothie recipes and conversations about everyday wellness.
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Kelly shared her version of Jamie Vespa’s chicken enchilada quinoa bake, adding cauliflower rice and spinach to the one-dish dinner.
Her adaptation uses cottage cheese, Parmesan and ground flax, with the meatballs roasted on a sheet pan before finishing in marinara.
bewellbykelly.comRead on Be Well by KellyKelly published a baked chicken recipe that uses Caesar dressing to hold gluten-free breadcrumbs in place, served with vegetables and salad.
Kelly welcomed prenatal nutritionist Katie Braswell to the podcast for a conversation about her fertility story, nutrition and hormone health.
bewellbykelly.comRead on Be Well by KellyThe Health with Hunter creator joined Kelly to discuss his weight-loss experience, balanced meals, food swaps and everyday routines.
bewellbykelly.comRead on Be Well by KellyFind Kelly’s latest recipes, podcast conversations and everyday kitchen ideas.
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